CHAKRADANCE is a dance practice for body and soul. It’s a powerful experience that will free and energize you. It combines spontaneous dance, guided imagery and music to promote that wonderful state of calm vitality known as “well- being”. The music is the key, as it resonates deeply with each in turn of the seven major chakras – the energy centers that integrate and regulate our physical, mental and emotional energies. Many who have experienced it claim it has transformed their lives for the better; others, simply that they enjoyed it hugely.
It’s not about steps or performance; you dance with your eyes closed in a darkened room. It’s more like a dynamic, moving meditation. It’s completely about freedom of expression; there is no right way to CHAKRADANCE as everyone has his or her own rhythm and movement. With its roots in Jungian psychology, CHAKRADANCE encourages people to dance for self-discovery and self-healing.
The best thing about CHAKRADANCE is you don’t have to follow a set routine to feel the benefits; you just let the music move you. People from all ages (16 – 90) can participate. Some people are attracted by the fact that it’s a fun and energetic workout to great music. Other people say it leads to a spiritual awakening. Most people love it because it provides a haven away from their stressed everyday lives, and a rare opportunity to find true freedom of expression.
This class is lead by Tracey Wilson. Tracey’s lifelong passion is dance. She has danced on professional dance teams for Connecticut semi-professional basketball, Connecticut arena football and traveled as a professional dancer for a world renowned Michael Jackson Illusionist.
Tracey’s spiritual journey began after a Near Death Experience in 2016 from septic shock caused by a deadly bacterial infection. Because her spiritual journey has been passionate and transforming, she opened Angel Bliss to share her Divine spiritual gifts to others through Intuitive Energy Work and using other healing modalities.
Tracey holds several certifications including Minister of The Universal Light, Holistic Life Coach, Reiki Master/Teacher, Access Bars Practitioner, Angel Guide, CHAKRADANCE Facilitator, Sound Healer, Vibrational Therapist and Yoga Teacher.
Tracey has integrated both her passions of dance and spirituality to create Healing Through Sacred Movement