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Community Drum Circle

Free offering with suggested donation of $25.

Humans have been gathering together to experience the beat of the drum for as long as 7,000 years. There is something primordial, powerful, and quintessential about experiencing simple drumming together with one's community. Join our community at Willowbrook Health Center to see for yourself what the power of drumming can do for you. From 7pm to 9pm, every third Friday. The first half of the event will be about releasing tension, free expression, and group connection. The second half/last quarter of the time will be used to take a deep, intrapersonal journey guided by a 4 beat per second drum pattern. This cadence is designed to entrain the brain into the theta state, a specific pattern of brain waves associated with a meditative, dreamlike state of consciousness.

Guided by Reiki Master/Integrative Energy Medicine Healer, Jennie Ellis -> https://www.humble-offerings.com/

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November 14

Transformative Meditation Class

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November 28

Transformative Meditation Class